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Formula explained

How Does Memodyne Work? 5 Steps From Capsule to Blood Vessel

Written by the Memodyne editorial team · Medically reviewed by Dr. James Bateman III, MD, MPH, Physician · Reviewed · Last updated · 7 min read

Quick answerMemodyne is built on a blood-flow idea. The body turns arginine into nitric oxide, which relaxes blood vessels, and the kidneys turn citrulline into arginine. The label sells the mix for cognitive support. But no study of Memodyne exists, and its doses are small next to the research.

Brand graphic titled How Memodyne Works, with a Memodyne bottle and six named ingredients
Key facts

What are the key facts about how Memodyne works?

Key facts

  • The main idea is the nitric oxide pathway: arginine becomes nitric oxide, and citrulline becomes arginine.
  • Nitric oxide helps blood vessels relax. The brain depends on a steady blood supply.
  • Memodyne lists 400 mg of arginine and 200 mg of citrulline, each in two forms, plus beta-alanine, niacin and calcium.
  • No study of the capsule has been published, so how it works in people is not known.
  • The one arginine memory trial we found used about eight times more arginine a day than one capsule lists.
  • The same pathway is why blood pressure medicine, nitrates and ED pills call for a doctor's advice first.
The idea

What is the idea behind the Memodyne formula?

Think of a garden hose. If the hose is wide, water flows easily. If it is narrow, the flow slows. Blood vessels work a little like that. Memodyne is built on the idea that two amino acids can help vessels widen, and that good blood flow matters for the brain.

The brain is a small organ, but it uses a large share of the oxygen the body takes in. So the brand links a blood-flow formula to thinking and calls it a "Cognitive Support Formula". Below we follow the idea one step at a time and mark each step as known or not known.

The path

What are the 5 steps from capsule to blood vessel?

  1. 01

    The capsule opens

    A vegetable capsule dissolves and releases the amino acids, niacin and calcium.

  2. 02

    Amino acids are absorbed

    Arginine and citrulline pass from the gut into the blood.

  3. 03

    Citrulline becomes arginine

    The kidneys convert most of it, which raises blood arginine.

  4. 04

    Arginine makes nitric oxide

    Cells lining the vessels use arginine to make a short-lived gas.

  5. 05

    Vessels relax

    Nitric oxide tells the muscle in the vessel wall to relax, so the vessel widens.

Steps 1 to 3

Why add citrulline as well as arginine?

Arginine taken by mouth has a catch. A good share is used up in the gut and liver before it reaches the rest of the body. Citrulline mostly slips past that stage, and the kidneys then turn it into arginine.

In healthy volunteers, oral citrulline raised blood arginine more efficiently than the same amount of arginine (Schwedhelm et al., 2008). That is why many formulas pair the two. Memodyne lists arginine as plain base and as an AKG form, 200 mg each, and citrulline as an HCl form and a malate form, 100 mg each. Part of each salt form's weight is the carrier.

Steps 4 and 5

How does nitric oxide relax a vessel?

The inner lining of a blood vessel holds an enzyme that takes arginine and makes nitric oxide, leaving citrulline behind. The gas drifts into the muscle layer of the wall and signals it to relax. The vessel widens and blood moves through with less push. Nitric oxide lasts only seconds, so the body makes it all the time.

This is also why arginine has been studied for blood pressure. Across 11 trials, arginine at 4 to 24 g a day lowered systolic pressure by about 5 mmHg (Dong et al., 2011). A later review of arginine and citrulline found modest drops at gram doses, with results that vary (Khalaf et al., 2019).

The rest of the label

What do beta-alanine, niacin and calcium add?

They do not feed the nitric oxide pathway. Each has a simpler job, and each is listed in a small amount.

What the other lines do, and how much one capsule holds.
LineAmountRole in the bodyHow much that is
Beta Alanine40 mgBuilds carnosine, an acid buffer in muscleAbout 1% of a 4 g sports dose
Niacin7.5 mg NEHelps cells turn food into energyAbout half a day's need
Calcium18 mgBones, nerves and muscle signalsUnder 2% of a day's need
Evidence

What is known and what is not?

Some steps are solid. Others are guesses that nobody has tested in this product. The table sorts them.

Status based on the sources linked on this page.
StatementStatus
The body makes nitric oxide from arginineKnown (Schwedhelm et al., 2008)
Oral citrulline raises blood arginineShown in healthy volunteers (Schwedhelm et al., 2008)
Arginine at 4 to 24 g a day lowers blood pressure a littleShown in a review of 11 trials (Dong et al., 2011)
Arginine changed thinking scores in frail older adults with high blood pressureOne small, short, single-blind trial at 3.3 g a day (Mone et al., 2022)
These amino acids help memory in healthy peopleNot shown
Memodyne at 400 mg of arginine a day helps memoryNot studied
The gap

Why does the dose gap matter?

A biology link is not proof that a capsule helps. Many things matter to the brain without a supplement changing them. Here the gap is large. One capsule's 400 mg of arginine is about 12% of the 3.3 g used in the memory trial, and blood pressure trials used 4 to 24 g.

The label also calls the product a "Cognitive Support Formula" with an asterisk that points to the FDA statement. Health agencies say direct evidence that supplements prevent dementia is lacking (NCCIH, Supplements for cognitive function). So the fair description is a small-dose nitric oxide formula sold for cognitive support, not a tested memory product.

Safety

What does the same pathway mean for safety?

Because the formula targets blood vessels, the main cautions are about blood pressure and the heart. Arginine with nitroglycerin, sildenafil or blood pressure drugs might make blood pressure drop too low (Mayo Clinic, L-arginine). After a heart attack, one arginine trial found no benefit and more deaths (Schulman et al., JAMA 2006).

Ask first

Talk with a doctor before the first capsule if you take blood pressure medicine, nitrates or ED pills, or have had a heart attack. The label also asks pregnant or nursing mothers, anyone under 18 and anyone with a known medical condition to consult a physician.

FAQ

Frequently asked questions

How does Memodyne work?

It is based on the nitric oxide pathway. Arginine is used to make nitric oxide, which relaxes blood vessels, and citrulline is turned into arginine. No study has tested the capsule itself.

What does nitric oxide do for the brain?

Nitric oxide helps blood vessels widen, including those that feed the brain. It also acts as a signal between some nerve cells. Neither fact shows that a supplement helps memory.

Why does Memodyne contain both arginine and citrulline?

Oral citrulline raised blood arginine more efficiently than arginine in one study, so many formulas use both. Memodyne lists two forms of each.

Is Memodyne a nitric oxide supplement?

Its main amino acids are the same ones sold in nitric oxide and workout formulas. The label sells the mix for cognitive support instead.

Does Memodyne have any clinical studies?

No study of Memodyne has been published. One small arginine trial in frail older adults used about eight times more arginine a day.

Can nitric oxide supplements lower blood pressure?

At gram doses, arginine lowered blood pressure a little in trials. That is why people on blood pressure drugs, nitrates or ED pills should ask a doctor first.

Our view

Our view

Our view is that the idea behind Memodyne is reasonable and the evidence is missing. Nitric oxide and blood flow are real biology. A capsule with 400 mg of arginine and 200 mg of citrulline has simply not been tested for what the label hints at.

That is not a reason to dismiss it, and it is not a reason to trust it. It is a reason to keep your expectations modest, to check your medicines first and to put sleep, activity and blood pressure care ahead of any capsule.

Last updated

Curious how it feels for you?

Memodyne is one capsule a day with every amount printed on the label. The sales page shows a 60-day guarantee. Ask your doctor first if you take blood pressure or heart medicine.

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